How two swimming-related activities led to very different experiences A core concept in Renaissance Swimmer is to be curious and open-minded about new swimming-related experiences. Within swimming itself, it’s clear that there are benefits to broadening the range of activities you do. But how far does that extend? Two swimming-related activities that I have very…
Neglecting easy-to-practice pool skills in your training may be costing you more than you think To swim faster, many masters, open water and recreational swimmers dedicate hours to improving their technique. Good technique does two main things. First, it helps you apply more power to the water in the right direction. Second, it makes you…
Do something everyday that supports your swimming.