Category: Inner Circle
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Neglecting easy-to-practice pool skills in your training may be costing you more than you think To swim faster, many masters, open water and recreational swimmers dedicate hours to improving their technique. Good technique does two main things. First, it helps you apply more power to the water in the right direction. Second, it makes you…
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Do something everyday that supports your swimming.
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9 Ideas to Expand Your Swimming Horizons A core principle for Renaissance Swimmer is that you get cross-over benefits from pursuing a wide range of swimming activities. Pool swimming helps your outdoor swimming, and vice versa. Winter dipping boosts your confidence for longer swims in the summer. Swimming other strokes helps your front crawl. Your…
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In open water swimming events, there are moments when it is advantageous to speed up – but you need to practise it
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Elevate your swim practice with a session to test your limits
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What if it’s too cold to swim outdoors but you want to practise your open water skills?
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Why do swimmers train in different ways, and what’s the best way for you to train?
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Pool-based training sessions can be confusing and intimidating if you’ve never swum in a club environment. Here’s a short introduction to pool training and how a session is structured.