Tag: Pool training
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Skills are underrated in swimming development, but we can also obsess over them – how can you find the balance?
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How to think about how much to swim each week – and to be happy with your choices.
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Neglecting easy-to-practice pool skills in your training may be costing you more than you think To swim faster, many masters, open water and recreational swimmers dedicate hours to improving their technique. Good technique does two main things. First, it helps you apply more power to the water in the right direction. Second, it makes you…
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Improve your training by understanding when to draft, and when not to
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And How to Plan a Sprint Training Session At masters swim training, sprints are often an afterthought – literally something added into the last few minutes of the session. That’s not necessarily a bad idea. Practising changing pace when you’re tired is good for developing a finishing sprint at the end of an open water…
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Elevate your swim practice with a session to test your limits
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What if it’s too cold to swim outdoors but you want to practise your open water skills?
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Why do swimmers train in different ways, and what’s the best way for you to train?
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Crowded swimming lanes don’t necessarily have to lead to frustration if you approach them with a Renaissance mindset
