Whether you’re sprinting or doing long distances, in warm water or cold, swimming has an amazing capacity to delight us so long as we stay in the moment.
How to create the conditions to enter a flow state while swimming
How to make progress in swimming through patience and finding joy in the process
And How Embracing a Renaissance Swimmer Approach Could Transform Your Swimming Life After writing “Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 Days a Year”, I wanted to create something to help people with a wider range of swimming activities. My interests in swimming range from 50m pool sprints to marathon swims,…
What are the principles or beliefs that guide your approach to swimming