And How to Plan a Sprint Training Session At masters swim training, sprints are often an afterthought – literally something added into the last few minutes of the session. That’s not necessarily a bad idea. Practising changing pace when you’re tired is good for developing a finishing sprint at the end of an open water…
Elevate your swim practice with a session to test your limits
What if it’s too cold to swim outdoors but you want to practise your open water skills?
Why do swimmers train in different ways, and what’s the best way for you to train?
Crowded swimming lanes don’t necessarily have to lead to frustration if you approach them with a Renaissance mindset