Renaissance Swimmer

Basic Swim Training – A Quick Guide

Pool training 4 low res

Pool-based training sessions can be confusing and intimidating if you’ve never swum in a club environment. Here’s a short introduction to pool training and how a session is structured.

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Simon Griffiths

Simon Griffiths

Simon is the creator of the Renaissance Swimmer Project. He’s also the founder of Outdoor Swimmer magazine and author of Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 Days a Year.