6. Cold water immersion

A man getting into the river on a cold morning

Summary

Becoming a winter swimmer is the perfect way to upgrade your winter. It’s fun and has lots of benefits. Surprisingly, adapting to getting into cold water is one of the easiest swimming skills to learn. Nevertheless, cold water is dangerous. You need to plan your swims and keep them short. Some people find using neoprene accessories makes the experience more comfortable.


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